SleepHub
SleepHub
  • Видео 44
  • Просмотров 473 014
Not all sleepiness is narcolepsy
There are many causes of sleepiness, and narcolepsy is only one of them. In managing people with sleepiness it is important to think about what might be causing sleepiness, rather that misusing the term narcolepsy for everyone who is sleepy.
Просмотров: 753

Видео

Sleep diagnostics during the pandemic
Просмотров 2243 года назад
The global pandemic has created many challenges in healthcare including for sleep diagnostics. Dr David Cunnington, Specialist Sleep Physician discusses his experience in Australia and how this could guide practice in other countries such as India.
CPAP devices are not all the same
Просмотров 4614 года назад
Different brands of auto-titrating PAP (APAP) machines for obstructive sleep apnea have different algorithms for adjusting pressure and managing respiratory events, with some being better than others.
Assessing sleep disorders
Просмотров 1,3 тыс.7 лет назад
Dr David Cunnington, Sleep Physician, discusses a framework for the clinical assessment of sleep symptoms when working with patients.
Having a sleep study
Просмотров 1,8 тыс.8 лет назад
A sleep study is a commonly used diagnostic test to help diagnose sleep disorders or problems with sleep. Part of a sleep study is recording data while you sleep, but an equally important part is then analysing and interpreting that data. This video discusses the process of having a sleep study and the steps involved in analysing and interpreting the data.
What is CPAP?
Просмотров 9298 лет назад
Many people have heard about CPAP, or even been told they need to use CPAP to treat their sleep apnea, but what is CPAP and how does it work? This video shows you what CPAP is and gives helpful advice when getting started on CPAP. The masks shown in the video are: Fisher & Paykel Eson nasal mask: www.fphcare.com.au/sleep-apnea/masks/nasal-masks/ ResMed Fisher & Paykel Simplus full-face mask: ww...
What CPAP masks are available?
Просмотров 12 тыс.8 лет назад
One of the keys to getting CPAP working well to treat snoring and sleep apnea is getting the mask right. If the mask is comfortable, fits well and doesn't leak it makes using CPAP a lot easier. This video shows you the 3 main types of mask; nasal, full-face and nasal pillows and gives tips on finding the right mask and getting CPAP working for you. The masks shown in the video are: Fisher & Pay...
SomnoMed oral appliances for treatment of snoring and sleep apnea
Просмотров 9 тыс.8 лет назад
Oral appliances are an effective treatment option for snoring and sleep apnea. Dr David Cunnington, sleep physician, and Peter Field, national sales manager, from SomnoMed (www.somnomed.com.au) discuss use of the SomnoMed oral appliances to treat snoring and sleep apnea. They also discuss use of the DentiTrac to monitor usage.
Sleep Profiler: measuring sleep over multiple nights to help manage insomnia
Просмотров 4,8 тыс.8 лет назад
People with insomnia commonly have trouble accurately estimating how much sleep they are getting. It's also helpful in managing insomnia to get a picture of sleep quality and sleep architecture. The Sleep Profiler allows for multi-night EEG (brain wave) recording at home providing helpful information for managing insomnia. Dr David Cunnington, sleep physician, talks with Dan Levendowski from Ad...
Mute snoring and RhinoMed’s new nasal EPAP device for snoring and sleep apnea
Просмотров 37 тыс.8 лет назад
RhinoMed is a Melbourne-based company that has developed the Mute device, an internal nasal dilator, to treat snoring. RhinoMed also has a number of other new products in development such as a nasal EPAP device to treat snoring and mild to moderate obstructive sleep apnea. Dr David Cunnington, sleep physician, talks with Michael Johnson, RhinoMed CEO about their products.
Apnea-Seal: a custom made adaptor for your nasal CPAP mask
Просмотров 5 тыс.8 лет назад
Getting a good fit and seal with a CPAP mask is one of the keys to using CPAP successfully. Apnea-Seal have a novel solution that adapts your existing mask to fit you exactly allowing a better fit with less leak. Dr David Cunnington, sleep physician, talks with Darren Churchill, managing director, of Apnea-Seal about the Apnea-Seal adaptor.
Night Shift - Positional treatment for obstructive sleep apnea
Просмотров 8 тыс.8 лет назад
For many people, obstructive sleep apnea is worse when sleeping on their back. So, using a device to prevent sleeping on their back can be a helpful treatment for sleep apnea. In this interview Dr David Cunnington from SleepHub talks with Daniel Levendowski from Advanced Brain Monitoring about the Night Shift device, a positional sleep apnea treatment.
Xyrem: Managing side effects when getting started
Просмотров 2,8 тыс.9 лет назад
When starting on Xyrem there are a number of side effects that are important to look out for. Dr Claire Ellender (Sleep Fellow) discusses the 3 most common side effects and strategies for managing them.
Managing the circadian rhythm
Просмотров 5329 лет назад
Light, activity and meals are key inputs to the circadian rhythm. These tools can be used to help manage the circadian rhythm to get it working better for you and optimising your health.
Circadian rhythm disorders
Просмотров 24 тыс.9 лет назад
There are a number of disorders of the circadian rhythm that can cause problems with feeling more sleepy that you would expect or having trouble sleeping. They include delayed and advanced sleep-wake phase disorders, irregular and non-24 sleep-wake rhythm disorders and shift work disorder.
What is the circadian rhythm?
Просмотров 4,6 тыс.9 лет назад
What is the circadian rhythm?
Why treat sleep apnea?
Просмотров 559 лет назад
Why treat sleep apnea?
Oral appliances for treating snoring and sleep apnea
Просмотров 67 тыс.9 лет назад
Oral appliances for treating snoring and sleep apnea
What is bruxism? What can be done about it?
Просмотров 9 тыс.9 лет назад
What is bruxism? What can be done about it?
Pituitary disorders and sleep
Просмотров 5 тыс.9 лет назад
Pituitary disorders and sleep
Augmentation in restless legs syndrome
Просмотров 7 тыс.9 лет назад
Augmentation in restless legs syndrome
How does insomnia develop?
Просмотров 1,1 тыс.9 лет назад
How does insomnia develop?
What are the different sleep disorders?
Просмотров 609 лет назад
What are the different sleep disorders?
What's the role of yoga in helping sleep?
Просмотров 449 лет назад
What's the role of yoga in helping sleep?
Workshop on Sleep Medicine, Artemis Hospitals
Просмотров 229 лет назад
Workshop on Sleep Medicine, Artemis Hospitals
Mindfulness? What is it and how does it help sleep?
Просмотров 1629 лет назад
Mindfulness? What is it and how does it help sleep?
Managing sleep in pain. A psychologist's perspective.
Просмотров 739 лет назад
Managing sleep in pain. A psychologist's perspective.
Mindfulness and it's role in sleep
Просмотров 689 лет назад
Mindfulness and it's role in sleep
Stress, busyness and sleep
Просмотров 699 лет назад
Stress, busyness and sleep
Sleep & Golden Door Health Retreat
Просмотров 1129 лет назад
Sleep & Golden Door Health Retreat

Комментарии

  • @Wowwwzaaa
    @Wowwwzaaa 3 месяца назад

    Show us how you wear it a,e them for around the chest

  • @mwngw
    @mwngw 4 месяца назад

    Medications to treat excess daytime sleepiness?

  • @stsbmu7169
    @stsbmu7169 4 месяца назад

    Hello, I am not from US and I have found out from your website that this device is only prescription based. I am suffering from OSA for a long time and have tried lot of different ways with and without doctors help, but so far most of them fails to help me. I have noticed that some rare nights when I have slept somehow consistently on my side I have much better sleep. I really would like to buy one of your devices, could you please suggest me of any ways to do it? Thank you very much!

  • @salmaali3541
    @salmaali3541 10 месяцев назад

    Me watching this at 10 am and still haven’t fallen asleep 👁️👄👁️

  • @johnnyvolvox2932
    @johnnyvolvox2932 11 месяцев назад

    When should the meals be? Right upon wakening?

  • @sarahvandekerkhof1458
    @sarahvandekerkhof1458 11 месяцев назад

    I think you also forget to mention things like lack of micronutrients, diabetes, coeliac disease, etc. . Coeliac disease is one that is often missed. Also, there is a need to differentiate between fatigue and eds. Eds in narcolepsy can also occur without the person being tired or fatigued. I have narcolepsy so I can tell.

  • @jonathangoodman2636
    @jonathangoodman2636 Год назад

    Hmm, 7 years later, no aromatherapy, no oral device.

  • @jonlanier_
    @jonlanier_ Год назад

    I can't sleep until I've been up about 19-20 hours. Sometimes longer... no one seems to know why?

  • @NicksGotBeef
    @NicksGotBeef Год назад

    Great video. Thank you. I was born with dsps. Used to drive my parent crazy, and I have spent my life living the mornings like a zombie. Covid forced me to live a different life and I realised I have a sleep time best for me between 330 to 1148 ( yes that precise, really odd )…. Now I don’t fight my circadian rhythm and life is so much better, except the world has lived half the day by the time I’m getting up and once I’ve walked the dog whatever most people are starting to close their businesses up. Luckily I like quiet and alone time else those 10pm to 3pm hours would be so boring.

  • @mwngw
    @mwngw Год назад

    The Epworth Sleepiness Scale is governed by a person's likeiness to "nod off" under particular circumstances. This scale seems limited inasmuch as drowsiness is much different than nodding off. Daytime drowsiness is my dilemma.

  • @CC-nd7oe
    @CC-nd7oe Год назад

    David you need more natural eye w your guests. It doesn’t feel genuine, which doesn’t help convincing me that the appliance work

  • @wakeupuk3860
    @wakeupuk3860 Год назад

    NO IT DOES NOT SIT COMFORTABLY IN THE NOSE, IT IRRITATES, MAKES ME WANT SNEEZE, STOP TALKING BULLS*** AND CONCENTRATE MAKING IT COMFORTABLE

  • @__-pl3jg
    @__-pl3jg Год назад

    From childhood, I've always had trouble falling asleep. It takes about 45min-1hr to fall asleep each night. My older brother and father also have this same issue. I never once awoke feeling rested and had lots of trouble staying focused in school. As a child, I would often sleep walk, have sleep conversations with no memory later, etc. I had a sleep study done when I was 18. The doctors said it took me a long time to fall asleep but everything looked normal once asleep. Well, when I was 22 I began taking a SSRI called Atomoxetine (10mg) once daily which somehow caused a miraculous change in my sleep function. I could fall asleep in almost any condition or place in 8min or less. Even if I was not tired I could lay down, try to sleep, and I would. I would wake up in the EXACT position I fell asleep in...Not a finger had moved. I also no longer needed an alarm clock! My brain would awaken 10-30 seconds before my alarm went off. It became such a regular occurrence that I eventually stopped setting an alarm. When laying down to bed I would think about what time I needed to arise and like magic I would awaken within seconds of that time with my body not having moved an inch the entire night. Somehow my brain had become a finely tuned computer doing exactly what I told it to do. My body was a robot and it would remain still until I commanded it to move. Upon waking I would feel incredibly rested, in a positive mood, ready to take on the trials of the day. My dreams were vivid and productive and I could recall them with ease. I would solve many daytime problems by thinking about them while falling asleep. Within the dream I would find solutions and upon waking I would write them down. I began writing a dream journal and sharing it with friends asking if they had such incredible dreams too. They did not. I began to store and recall memories photographically. I was taking an Anatomy and Physiology class in college at the time and could remember entire diagrams of human anatomy. Before the drug I was a C student at best. On the drug I passed that class with a 96.4% average which was the second highest in the class. The only other person to beat me was a student who was already an RN nurse who scored 96.7%. So yea, I felt super smart all of a sudden. Memory recall was as quick and effortless as breathing. After 1.5yrs the drug seemed to have a weaker effect and I began waking not feeling as rested. Soon, I was back to my old habits of laying in bed with my eyes closed for 45min-1hr, tossing and turning all night, waking feeling unrested with no recollection of my dreams. I tried every other SSRI and NDRI in existence but none had the same effect. I even tried stopping all drugs for 7 years then trying Atomoxetine once again....Nothing. Despite being called a SSRI (selective serotonin reuptake inhibitor) Atomoxetine indirectly causes a much higher increase in agonists of Dopamine receptors than it does Serotonin. Does anyone have any ideas of how a drug that increases dopaminergic signaling in the brain could affect the thalamus/hypothalamus or sleep cycle in general? Any hypothesis that could explain the memory and sleep characteristics mentioned above?

  • @Mau365PP
    @Mau365PP Год назад

    Too expensive and hurts my nose. I would rather have something outside my nose

  • @daydos_soundscapes
    @daydos_soundscapes Год назад

    This thing saved my sanity

  • @aileenvargas8913
    @aileenvargas8913 Год назад

    Please look into Dr. Hang channel he has the cure to sleep apnea!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • @theidiotsarewinning2868
    @theidiotsarewinning2868 Год назад

    No doctor will give you opioids for RLS

  • @loisdelaney2593
    @loisdelaney2593 Год назад

    No good for soft palate snoring

  • @fromthepeanutgallery1084
    @fromthepeanutgallery1084 2 года назад

    I wonder if daylight savings causes some of these problems, getting dark later? California still light at 8pm during the summer.

  • @abran-el
    @abran-el 2 года назад

    I need appliance

  • @FutureBeatle
    @FutureBeatle 2 года назад

    Thank you sir

  • @finnylettuce8566
    @finnylettuce8566 2 года назад

    I love this guy's facial movement language

  • @dunnkruger8825
    @dunnkruger8825 2 года назад

    5% reduction? Holy cow!?

  • @siesies000
    @siesies000 2 года назад

    Ty

  • @clydedahler9542
    @clydedahler9542 2 года назад

    I have a Philips Bi pap guessing the machine's name doesn't matter but the settings are the same? Using Dr Cunnington's findings , i'll set mine on the average number

  • @MikeyRB77
    @MikeyRB77 2 года назад

    Thanks so much.

  • @alexisandersen9346
    @alexisandersen9346 2 года назад

    i take cbd for my restless legs and it has helped me tremendously. i get my CBD from eden's herbals.

  • @amirdensy2559
    @amirdensy2559 2 года назад

    How marvelous it is to be cured of herpes virus and candidiasis, I never thought I would ever get well again. I recommend Doctor Madida medication because that is what cured me.

  • @sallytetrault8083
    @sallytetrault8083 2 года назад

    I am a disabled Marine Corps veteran, and just today received my SomnoMed from the Veterans Administration Dental Department in the St. Cloud Minnesota VA Medical Cent . I hope veterans will read my review so they know what is available to them. I took a sleep study from my home that included a monitoring device that clipped onto my shirt. The doctor then called within a day to say I have mild sleep apnea, and suggested SomoMed.

    • @Bleeperblopper497
      @Bleeperblopper497 Год назад

      Did you get the somnodent avant? its the most comfortable one

  • @jeffgilligan2004
    @jeffgilligan2004 2 года назад

    consider researching "nicotinamide riboside" - a B-3 variant

  • @rain7096
    @rain7096 2 года назад

    👍

  • @michaelshannon9169
    @michaelshannon9169 2 года назад

    Its interesting the stigma only lies with delayed disorder and not advanced sleep-wake disorder as one is considered lazy and stubborn while the other is considered diligent and hardworking. Fuck ppl.

  • @THENARRATIVTestimonies
    @THENARRATIVTestimonies 2 года назад

    God bless you guys

  • @perrywestley3814
    @perrywestley3814 2 года назад

    I need to have medi cines in order to sleep. This terrible sleep problems has troubled me for 9 months. I acquired this , Sυnodoz Plan , Go ogle it , sleeping plan from a medical doctor. Immediately after Five weeks, I obtained the very best sleep of my life. Individuals who have experienced sleep problems for a reasonable time should also look at this. My sleeping routine each night has improved substantially..

  • @ralphwbms
    @ralphwbms 2 года назад

    Such a professional video. I wish there were more of those here in Brazil.

  • @MalluStyleMultiMedia
    @MalluStyleMultiMedia 2 года назад

    hmmmm interesting

  • @patriciagomez11
    @patriciagomez11 3 года назад

    I got cured from restless legs syndrome after using Dr Olu bakasi herbal medicine on RUclips ruclips.net/channel/UCkgmjLFQAeCMizq8xx_5DWg

  • @_lil_lil
    @_lil_lil 3 года назад

    I don't feel melatonin at all and notice no difference when taking it. I'll still start getting sleepy around 2-4 am and sleep through my alarm altogether... thought it was a placebo but apparently there's scientific backing for its efficacy and I just don't react to it. 😅

  • @_lil_lil
    @_lil_lil 3 года назад

    I have ADHD and bipolar 2, and between those and a newly diagnosed circadian rhythm disorder (nonspecific unfortunately since my insurance doesn't cover sleep studies) the only thing I do consistently is be inconsistent. 😅

  • @_lil_lil
    @_lil_lil 3 года назад

    Hi, I have a terrible natural sleep cycle and experience a combination of daytime tiredness, insomnia, and hypersomnia (and sleeping through alarms or sleeping 12+ hours) in addition to also sometimes only needing 3 hours of sleep. I have a circadian rhythm disorder diagnosis but my insurance doesn't cover sleep studies and I can't afford one out of pocket and won't for a long time. I also have hypothalamic amenorrhea which started at age 16 after having a late puberty compared to my peers (which I am being treated for with a progesterone IUD and estrogen treatment) in addition to low FSH and LH... my thyroid, cortisol, and testosterone levels are consistently normal though, although my blood sugar seems to fluctuate between prediabetic to normal to having low glucose depending on the day, as well as having trouble regulating my body temperature and always have cold hands and feet unless it's over 70 degrees farenheit. I'm active and have never been obese (I have been thin for most of my life and in good shape most of my adult life, though I've gained about 30 lbs since getting the IUD, putting my BMI at around 24 although my abs are still visible, and have gotten too exhausted doing 3 hours of exercise a day like I used to, I've whittled it down to 10-20k steps a day and 30-60 minutes 4-5x a week). Basically, I'm wondering if these might be connected because I've never made this connection... got an MRI for severe headaches several years ago (turns out it was due to a sinus blockage) so it's not a pituitary tumor... I've had sleep issues since childhood that have just gotten worse over time and now as I get older (I'm in my early 30s) it's harder to compensate for things like tiredness physically than I could from 14-24. But even though some of my pituitary hormones are naturally very low, the hormones you mentioned aren't the ones that are low (except LH in men, I'm a woman). I've tried to go to bed and get up at the same time, and either severely oversleeping through my alarm, *or* not being able to fall asleep or stay asleep have ruined it every time.

  • @adkinsmikkelsen4980
    @adkinsmikkelsen4980 3 года назад

    So now been leaI'm sure you can still buy CBD products from the Weedborn CBD Shop.

  • @mothman795
    @mothman795 3 года назад

    I chewed through mine...

  • @brucemacgillivray1444
    @brucemacgillivray1444 3 года назад

    Bought them yesterday and tried them out last night for the first time. After about an hour, my wife wakes me up and complains that my snoring was louder than ever before. Continue to try it for another hour or so only to be woken again by her. Take them out, add an extra pillow, and then sleep like a log. Let's just say, "Not impressed

  • @carnivia2
    @carnivia2 3 года назад

    I`ve had mild insomnia for several years -- getting out of bed around Four am on many days. A couple of months back, I began to obtain only two to 4 hours rest every night, making me in a more intense scenario of insomnia. This plan , Sυnodoz Plan , Go ogle it ,, has aided me a lot in bettering my getting to sleep issue. This is aside from understanding the principles of sleeping..

    • @MeowPictures
      @MeowPictures 3 года назад

      Insomnia is different from sleep apnea.

  • @tedc6694
    @tedc6694 3 года назад

    Best explanation by far

  • @gopikalal4173
    @gopikalal4173 3 года назад

    Thanks for the information Sir,

  • @charlespratt8663
    @charlespratt8663 3 года назад

    I dont snore but they work well to improve congested breathing through the nose. Dont need meds or sprays to improve night time airflow.

  • @janetwakaruk5320
    @janetwakaruk5320 3 года назад

    Where can I buy or get a trial package?

  • @nerdingout322
    @nerdingout322 3 года назад

    My clock is about 36 hours. I only start feeling tired after 26-27 hours and i sleep for 9 but then again my work schedule bounces from day shift to night shift multiple times a pay period. I feel fine unless i have to work during the 26-36 hour mark then i hit the caffine and kratom with my cigarettes on break. Im probably gonna get Alzheimer's at 40 but i gotta eat and have a roof over my head.

    • @Cathy-xi8cb
      @Cathy-xi8cb Год назад

      PLEASE reconsider your job choice now that employers are looking for people all the time. Dying isn't your biggest worry. You could live a long time in misery, both physical and psychological. We can keep a young body alive but very ill. You seem to have some insight into your damaging behaviors, so please reconsider the hopelessness.

  • @marije854
    @marije854 3 года назад

    super helpful video :)